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Her slow-roasted salmon is another go-to. “I get a whole side of salmon, enough for 10 to 15 people, lay it on a sheet tray, cover it with citrus, shallots, olive oil, salt, and pepper, then put it in the Amos lee philadelphia pa td pavilion at the mann july 20 2023 shirt and by the same token and oven at 250°F for 30 to 45 minutes. It’s the easiest way to cook for a big group,” she laughs. “I used to try to pull out all these fancy techniques, but I wasn’t impressing anybody because people have no idea about the kind of effort it takes. Most of the time they’re going to be equally impressed with a dish that took none at all.” “I never intended to be a plant-based chef,” says Charity Morgan. “My husband [former Tennessee Titans linebacker Derrick Morgan] was playing football and wanted to eat a diet that was going to help him perform better. He looked into plant-based and loved it.”When she began packing lunches for him, “other athletes were like, that looks so good… do you think your wife will make me one, too?” That turned into a long and successful career as a private chef for NFL players before she became a celebrity go-to, with Venus Williams and Miley Cyrus among her clients.
For the Amos lee philadelphia pa td pavilion at the mann july 20 2023 shirt and by the same token and latter’s wedding, she made a range of soul food: plant-based adaptations of fried chicken, truffle mac and cheese, cornbread biscuits, and green beans, plus Miley’s favorite “chicken” and dumplings. “Nobody had any idea that it was vegan,” Morgan remembers. “Once she made the announcement that all the food was [plant-based], her grandmother couldn’t believe it. She was like, ‘Now, shut the front door!’” Her advice for those flirting with veganism? “My number-one tip is to take it slow,” Morgan explains. “There are a lot of people who think you go plant-based in one day, but it’s hard for you to change your diet overnight after eating a certain way your whole life.” Instead, she says, “even starting with one meal a day can move mountains.” Lunch and breakfast are often the easiest. “A lot of people can get away with just drinking a really hearty protein-and-nutrient-dense smoothie for breakfast, or avocado toast, or a bagel with vegan cream cheese.”
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